Healthy Body = Functional Body. Hollywood Look Side Effect: Healthy Function

!±8± Healthy Body = Functional Body. Hollywood Look Side Effect: Healthy Function

My Grandparents chose to love each other when they met as teenagers, and then, they chose to love each other every part of every day, through the Great Depression, through absence during war, child rearing, work, illnesses... Life. Finding TRUE love? They met... And That was it. Again, the true love part was a daily choice whether either was as attractive or as exciting as the day they met. True love depends on each person, not just the one you find or the one that finds you. In other words, Love is a Choice, because we are not 110% lovable 24 hours a day. True love is when each person sees that real life is not like a romance movie script True love is accepting the fact of real life, which brings creative challenges that, with the choice to love, can increase attraction. Popular novels, songs, shows, movies... Each have scripts that are no doubt, inspired. The talented people that write and act, the hundreds or thousands of people that are the list of credits at the end of a movie - from the accountants to the doctors to the musicians and screenwriters - They work on projects that, as finished masterpieces, may often have coincidental similarities to your definition of romance and the most often undefined and over-used phrase... "true love" Again, the credits behind movies, books, shows and songs... include a lot of people. Why, because such productions are intentionally crafted to touch our deepest self. So, they are edited for perfection, music and effects and colors ...

Healthy Body = Functional Body. Hollywood Look Side Effect: Healthy Function

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Chapter 08-09 - The Strange Case of Dr Jekyll and Mr Hyde by Robert Louis Stevenson

!±8± Chapter 08-09 - The Strange Case of Dr Jekyll and Mr Hyde by Robert Louis Stevenson

Chapters 8-9. Classic Literature VideoBook with synchronized text, interactive transcript, and closed captions in multiple languages. Audio courtesy of Librivox. Read by David Barnes. Playlist for The Strange Case of Dr. Jekyll and Mr. Hyde by Robert Louis Stevenson: www.youtube.com

Chapter 08-09 - The Strange Case of Dr Jekyll and Mr Hyde by Robert Louis Stevenson

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How to Clean Out a Basement Or Shower Floor Drain

!±8± How to Clean Out a Basement Or Shower Floor Drain

For floor drains like those in basements and showers, a garden hose often is more effective than an auger if the blockage is far down. Remove the strainer from the drain. Attach the hose to a faucet (a threaded adapter is needed for a sink or lavatory faucet).

Push the hose into the drain and pack rags around it. While you hold the hose--and the rags--in the drain, have a helper turn the water alternately on full force and abruptly off. The surges of pressure should clear the blockage.

To get increased pressure you can buy, at a plumbing supply store, an inexpensive rubber device that resembles a nozzle and seals the hose in the drain better than rags. When the water is turned on, the device expands against the drainpipe so that the full force of water is directed into the drain.

Be sure never to leave a hose in any drain, though. If water pressure should drop suddenly and drastically--a rare but not impossible occurrence--sewage could be drawn back into the fresh water system.

To unclog a bathtub, unscrew the overflow plate and lift it up and out. Draw out the stopper and its linkage (note how the parts line up so you can put them back the same way). Close the overflow opening with rags or masking tape, then use a plunger to open the clog.

If that doesn't work, then run an auger through the tub overflow opening to reach the P trap, which serves both tub drain and overflow. Use the cranking back-and-forth movements of the auger to unclog the drain effectively.

Keep in mind that instead of a P trap, bathtubs in older hoses and apartments may have a so-called drum trap located at floor level alongside the tub. To get at it, unscrew the cover of the trap counterclockwise with an adjustable wrench. Remove the rubber gasket. Using a drain-and-trap auger, first search for a blockage in the lower pipe inside the drum. If you find no obstruction there, insert the auger in the upper pipe, which goes to the main drain.

How to Clean Out a Basement Or Shower Floor Drain

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Plumbing - Soldering Copper Pipes

!±8± Plumbing - Soldering Copper Pipes

Mark Donovan of HomeAdditionPlus.com demonstrates the process of soldering copper pipes for small home plumbing projects.

Plumbing - Soldering Copper Pipes

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Make a Rain Bucket in 3 Easy Steps

!±8± Make a Rain Bucket in 3 Easy Steps

Rain buckets or rain-barrels are becoming more popular as the threat of global warming and droughts hit the headlines. They have been around for centuries as man has always tried to capture water from the sky for his crops.

Rain harvesting is something that every person should be doing as they begin their backyard gardens. During the Spring, rain is plentiful and not many people think about the impending summer months where rainfall becomes more scarce.

Making a simple rain bucket is easy to do, inexpensive and can be accomplished in less than an hour. The 3 fundamental areas of a rain harvesting system are: Collection, Storage and Distribution. Rain buckets will provide the water storage until it is distributed to your crops. There are many rain barrel designs that you can choose from to fit your needs. Some people will spend a hundred dollars for one from their local hardware store, others will make their own with a few simple tools and a basic level of carpentry skills.

Finding a suitable rain bucket is fairly easy to do. Many community organizations sponsor free rain barrel programs or will provide at minimum costs. You can also find sources of low cost rain barrels through the popular Craigslist or food manufacturers or bottling companies. Some will provide for free or a nominal cost. The type discussed in this article was a vinyl trash can from the local department store.

Tools and Materials:

1 - 32 Gallon Vinyl Trash can with Lid
1 - 1" PVC Male Hose Adapter
Drill with 1" Spade Bit
White Caulking Plumbers tape

Step 1. Finding a suitable location for your rain bucket is fairly simple. Most will rest underneath one or more of the downspouts coming from your roof. Since the roof has the largest surface area, it is common practice to place your rain bucket near the house or shed where the downspouts channel the water from the house. Once you have found a preferred location, measure and cut the downspout above or near the top end of the rain bucket. Typically, this is done by cutting off part of the down spout so that the end sits a bit higher than the bucket itself. Cut a hole in the shape of the downspout near the top end of the rain bucket. You must also cut and overflow hole about the same height on the other side. This will allow excess water to escape when the barrel is full.

Step 2. Next, drill a 1" hole about 3-4 inches from the bottom of the rain barrel. Using some common plumbers tape, wrap the threads of the adapter to keep water from leaking through the hole. Screw adapter from the inside so the threads are exposed to the outside of the Rain.

Step 3. Putting the pieces together. Insert the downspout pipe from the roof into the rain bucket and attach the overflow to the other side. Attach a garden hose to the bottom adapter and caulk around the gaps to ensure the unit is sealed. This is important as mosquitoes would love to nest in your rain barrel. Once everything is connected, fill with water and test. The pressure from the amount of water contained inside the rain bucket will allow you to water your plants without much difficulty.

In summary, you can make a Rain Bucket for the cost of a vinyl trashcan, a hose adapter and some caulk. It is an easy way to begin conserving water to provide your garden with water when rainfall has become less available in the summer months. Since the water had been collected and stored from the previous rainstorms, you will not have to worry about the bill.

Make a Rain Bucket in 3 Easy Steps

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Little Giant 6-CIA, 1/3 HP, 45 GPM - Automatic Submersible Sump Pump, 10' power cord (506168)

!±8± Little Giant 6-CIA, 1/3 HP, 45 GPM - Automatic Submersible Sump Pump, 10' power cord (506168)

Brand : Little Giant | Rate : | Price : $119.95
Post Date : Dec 03, 2011 12:36:06 | Usually ships in 1-2 business days

"BIG JOHN" SUBMERSIBLE SUMP PUMP For residential and light commercial use, the 1/3 HP automatic submersible sump pump provides efficient and reliable service. Pump has a 1 1/2" discharge with an 18' maximum head. Cast iron motor housing is oil-filled for lifetime lubrication and excellent heat dissipation. Polycarbonate cover and polypropylene volute-base. 3/10 Hp, 115 Volt, 10' Power Cord Screened inlet Epoxy coated cast iron motor housing for corrosion and rust resistance Oil filled motor housing for lifetime lubrication and rapid heat dissipation Stainless steel screws, bolts, and handle Mechanical seals (stainless steel spring, nitrile parts, carbon and ceramic faces) Automatic operation with pressure switch operates pump when water level is between 7" and 10". Pump shuts off when water level falls to between 1" and 4". (Pressure switch is non-adjustable) Thermal overload protection Specifications : Horsepower - 1/3 Flow - 2750 GPH @ 5' of Head Cord Length - 10' Shut Off - 18' Voltage - 115 Hertz - 50/60 Amps - 9 Watts - 720 Weight - 17.5 lbs. Height - 6" Width - 8.5" Length - 9.5"

• 3/10 Hp, 115 Volt, 10' Power Cord
• Screened inlet
• Epoxy coated cast iron motor housing for corrosion and rust resistance
• Oil filled motor housing for lifetime lubrication and rapid heat dissipation
• Stainless steel screws, bolts, and handle

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Waterbed Mattress - Filling and Draining

!±8± Waterbed Mattress - Filling and Draining

Waterbed Mattress Filling

Lay out your water mattress inside your safety liner with the valve at the foot. If this is a pre-filled water mattress avoid the shifting of the baffling system by holding both the outer vinyl and the baffling system as you unfold it. Remove wrinkles at the bottom and center your water mattress in your frame. NOTE that centering your mattress is very important to the way it sleeps and it's usable life. Align the corner of the water mattress with your frame corners. If your safety liner or heating pad has shifted reposition them now. Now you're ready to fill.

From your bathroom sink faucet, remove the aerator by unscrewing it (if your bathroom faucet doesn't have an aerator, you will have to fill from your kitchen sink or an outside faucet.) Attach the faucet connector that you purchased with your waterbed and then your hose to it. Make a tight fit to avoid leakage (place a towel around the faucet to avoid any spray that could occur). To help eliminate unclean water, flush the hose by running your water for 10 minutes before filling your bed. Attach the mattress adapter to your hose. Insert it into the "popped-up" valve and screw down securely.

Wrap a towel around the valve to soak up any unavoidable spillage. Fill the water mattress approximately 1/2" below the level of the side rails (you may want to burp your mattress when the mattress is about half filled to get a accurate fill level.) Burp the mattress after finishing the fill process by moving the air bubbles from top down to the the open valve with a broom handle. Shake the mattress and if any sloshing noise is heard repeat the burping process. Add your conditioner and cap off your valve returning it to it's down position.

Water naturally gives off oxygen so at the present of sloshing in your mattress you may want to burp it it that time. Local water condition and the periodic use of conditioner greatly effects the oxidation. Now you may dress your bed with mattress pad and sheets. A mattress pad is important to the quality of sleep you get as it allow your skin to breath.

Waterbed Mattress Draining

1) Burp as much air as possible out of the mattress. Unplug your heater. Start by attaching your hose to the mattress with the fitting that screws onto the valve of the mattress. Push the valve of the mattress along with the hose that is attached to it back down into the down position. Place a 10 to 15 pound object on top of the valve of the mattress.

2) A gravity drain will only work if you are draining to a place lower than the level of the bed. Water doesn't flow up. Run your hose to a tub/shower stall, toilet or down stairs and out the front door.

3) At the end of the hose take a couple of quick sucks to get the water flowing. You don't need to take in a mouth full of water to get the water flow started.

4) A gravity drain should take anywhere from an hour to two hours depending on the size of your bed and how far your hose is dropping. If you have a wave reduced mattress this is where you'll need some help from a Shop Vac or Wet/Dry Vac. The water is retained in the insert that makes the mattress wave reduced. By simply using the vacuum you will extract the balance of the water out of the mattress. After you extract the last container full of water, you'll cap off the mattress as quickly as possible so as to not allow any air back into the mattress. Folding Continued

5) You should end up with a mattress that weighs between 20-50 pounds and is also vacuum packed into the smallest package possible. This also keeps the insert inside from shifting once you pick up the mattress. Then simply fold the mattress into thirds from head to toe and then once in half (width ways).

A "Venturi Pump" uses the pressure from your faucet to draw the water out of your bed. Most Venturi pumps have a "Bell" type bottom which turns clockwise to have water flow into your mattress when the water pressure is on or, counter clockwise clockwise which opens the bottom of the venturi pump. The water rushing down through the small neck of the pump creates a suction thus drawing water out of your bed. The water pressure must remain on for the pump to work. We suggest a gravity drain with a Wet Dry Vac when conditions merit. It is a lot more effective and conserves water.

Waterbed Mattress - Filling and Draining

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Wayne Water Systems VIP50 1/2 HP 2,500 GPH Submersible Utility Water Pump

!±8± Wayne Water Systems VIP50 1/2 HP 2,500 GPH Submersible Utility Water Pump

Rate : | Price : $78.28 | Post Date : Nov 26, 2011 18:05:55
Usually ships in 24 hours

This unique Wayne utility pump passes 1/2in. solids such as leaves, pebbles, and other debris without clogging. 1 1/4in. discharge is adaptable to garden hose thread with rotating adapter (included). HP: 1/2, Flow (GPH): 2,500, Volts: 115, Max. Total Head (ft.): 15, Suction Type: Bottom, Discharge Port (in.): 1 1/4, Pump Housing: Glass reinforced thermoplastic, Volute: Glass reinforced thermoplastic, Impeller Shaft: Glass reinforced thermoplastic, Solid Handling (in.): 1/2, Power Cord (ft.): 8, Thermal Overload Protection: Yes, Dimensions L x W x H (in.): 6 3/4 x 6 3/4 x 10

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Little Giant 5.5-ASP Submersible Sump Pump

!±8± Little Giant 5.5-ASP Submersible Sump Pump

Brand : Little Giant | Rate : | Price : $106.66
Post Date : Nov 21, 2011 22:52:50 | Usually ships in 24 hours

Little Giant 5.5-ASP Submersible Sump Pump

Automatic, 1/4 HP sump pump. 1-1/4" FNPT discharge. Includes garden hose adapter and removable inlet screen for easy cleaning. Lifetime oil supply. Pump operates in 7" to 10" depth of water and shuts off at 2"-5". For use in basement sumps and other general wastewater removal.

More Specification..!!

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!±8± Contech 300000408 WaterDog Automatic Outdoor Pet Drinking Fountain

Brand : Contech | Rate : | Price : $66.23
Post Date : Nov 06, 2011 15:19:11 | Usually ships in 24 hours

Contech 300000408 WaterDog Automatic Outdoor Pet Drinking Fountain

• Your dog will always have fresh clean water
• WaterDog will ensure your dog can always help itself to fresh clean and healthy water whenever it likes
• Sonar proximity sensor automatically turns the water on when your dog is within 3' and off again when your dog walks away
• Never worry again about stagnant, unhealthy or empty water bowls
• Installs easily on any outdoor faucet

More Specification..!!

Contech 300000408 WaterDog Automatic Outdoor Pet Drinking Fountain

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Connecting a Garden Hose to a Kitchen Sink

!±8± Connecting a Garden Hose to a Kitchen Sink

There are times when you will need to attach your garden hose to the kitchen faucet, especially if an outside spigot is not readily available or if you need hot water to come from the hose. Filling large buckets or containers from the kitchen sink is difficult, and oftentimes impossible if the container is too large to fit into the sink. Large containers can also be quite unsanitary at times as well. Using a hose is a quick solution to these sorts of problems.

Connecting the Adapter to Kitchen Faucet

To start the job right, you will need a faucet adapter. This is a device that screws onto the threads of the kitchen faucet, essentially enlarging the faucet so that the hose spigot will fit. You should be able to easily find this at your local hardware store. First, unscrew the kitchen faucet tip. Before doing so, however, it is a good idea to cover the inside of the sink with a towel or paper towel to prevent anything that is dropped from going down the drain.

Once the faucet tip is removed, then screw on the faucet adapter. The seal should be tight, but not so tight that it cannot be easily removed. You should be able to get it tight enough with just your hands.

Connect the Hose to the Adapter

Now its time to connect the hose to the adapter. Just like when connecting to your outside spigot, the hose threads should line up straight onto the adapter. Failing to do so will cause leaks around the seal when you go to turn it on.  You should be able to feel if the hose is lined up straight with the adapter.

Check for Leaks

Once tightened, now turn the kitchen faucet hot or cold on to test for leaks.  If leaks occur at the source of the connection, turn the water off, remove the hose and rescrew the hose to the faucet.  If it continues to leak, you may need to seal the screw threads with teflon tape or a sealant.  Again, any hardware store can supply you with these materials.

Once your job is complete, remove the hose, then remove the adapter and return the faucet tip as it was when you started.  Keep the materials in a safe and dry place so that the next time you need to connect your garden hose to a kitchen sink, you will be ready to go.

Connecting a Garden Hose to a Kitchen Sink

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Part 02 - Moby Dick by Herman Melville (Chs 010-025)

!±8± Part 02 - Moby Dick by Herman Melville (Chs 010-025)

Part 2 Book Video Classic literature with synchronized text, interactive transcript, in multiple languages ​​and subtitles. Audio courtesy of LibriVox. Read by Stewart Wills. Playlist for Moby Dick by Herman Melville: www.youtube.com

Part 02 - Moby Dick by Herman Melville (Chs 010-025)

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